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Latest global trends inform Celebrity's new Canyon Ranch fitness regime

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Celebrity Cruises and Canyon Ranch teamed to reinvent shipboard fitness in a program that incorporates the latest global innovations and wellness trends. The program includes 20 new classes and seminars.

The classes fall under six categories, based on different core needs and exercise groups: Sweat, Conditioning, Longevity, Mindfulness, Nutrition and Acupuncture.

'With this new program, guests can enjoy a best-in-cruise fitness experience with unrivaled amenities, experienced and highly trained fitness experts and a full schedule of invigorating and body-changing classes on board our ships,' said Celebrity's Brian Abel, SVP hotel operations.

'Fitness enthusiasts and beginners alike will discover a wide range of experiences to challenge themselves and improve their well-being for optimal health,' added Sandra Foyil, SVP of Canyon Ranch At Sea.

Fast and furious Tabata Impact

In the Sweat category, Tabata Impact provides a fast and furious integrated interval workout that hails from Japan. Tabata's cardio and training techniques provide a full-body workout, incorporating enhanced core-strength training exercise.

When it comes to Conditioning, Pilates to the Beat is a lively, Pilates mat-inspired class choreographed to upbeat pop songs. Addressing Longevity, an Age-Defying Technology seminar tells about the latest technologies, services and products that could help push back the hands of time.

Spiritual Cycling

In the Mindfulness category, Spiritual Cycling addresses form, awareness of energy and presence of mind while cycling to a playlist of specially selected music.

Part of Nutrition, Detox 101: Weight Loss and More covers detoxifying foods and how they promote weight loss and overall well-being. And the Acupuncture catgory includes a pain relief segment.

The program launches in June.

TAGS: cruise lines