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AmaWaterways debuts sports scientist-led wellness program

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Selina Wank leads four to six classes daily
AmaWaterways' new wellness program aboard AmaLyra's 'Paris & Normandy' sailings is led by 'sports scientist' Selina Wank. It features four to six classes daily, including morning stretches, jogging, yoga, cardio and core strengthening and circuit training.

Activities will be complemented by discussion groups with a focus on healthy eating and relaxation techniques. 

'We believe guests are looking to take steps to ensure that their vacation time is an extension of their wellness-oriented lifestyle, and we are so happy to continue introducing new ways for travelers to remain healthy while on board our ships,' said Kristin Karst, evp and co-owner of AmaWaterways.

AmaWaterways embraced the wellness trend in 2006 by providing 25 bicycles on each European vessel. The company also expanded its biking and hiking shore excursions and offers each excursion at a variation of paces to suit passengers' needs. Additionally, this year AmaWaterways deepened its relationship with Backroads, a leader in active travel, and now offers more than 50 active departures.  

Plus, healthy eating and locally sourced ingredients are incorporated into culinary offerings. Gluten-free, low-sodium and vegetarian options are available, and vessels feature a hydration station with infused detox and gemstone water.

AmaWaterways expects to introduce its wellness program to additional ships in 2018. And the company will take active travel one step further in 2019 with the debut of AmaMagna, twice the width of traditional European vessels. It will feature a retractable water sports platform and expanded fitness and spa facilities.